Hosted by former Gladiator, doctor and fitness enthusiast Dr Zoe Williams and starring GB runner Adelle Tracey and sports and exercise medical consultant Dr Amal Hassan.
On our final night of our Carbon Up: On the Road event series we partnered with a very special and inspirational running community, Black Girls Do Run. The event was all about female empowerment and body positivity. Adelle talked about the importance of running for her mental health, tips for motivation in training and how to encourage young females to stay active. Dr Amal educated the audience about menstrual cycles and how to train around them to achieve optimal performance in exercise and running.
We then took the party to the streets with everyone wearing a pair of the BONDI X and returned for KIN Protein smoothies, dancing and tunes from our resident DJ, the perfect way to end an incredible few days of live events.